What is this Women's

6-Week Challenge?

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What is the SUMMER SHRED 12-WEEK CHALLENGE?

 We strive to help men and women achieve their Summer goals inside of this 12- week program. You will receive access to all classes, Nutrition one-on-one and accountability. 

FITNESS: 

We recommend attending 3-4 classes per week, however you will have UNLIMITED access to all classes. 

You will be Coached the entire class. The group will start and end together, with everyone working as a team.

We have a wide range of days and times available. We will determine a schedule for you at your consultation.

NUTRITION

Recieve ONE-ON-ONE private Nutrition Coaching during the course of your 12 weeks. 

You will have an initial onboarding session where we will review your goals, lifestyle and other factors in order to come up with a nutrition plan specific to you. From there, you will have bi-weekly check ins and 24/7 text messaging access to your Coach. 

ACCOUNTABILITY: 

We will set you up with our accountability app where you will have 24/7 text messaging access to your Coach. 

Your Coach will also be checking in on you to make sure you are attending classes and hitting the Nutrition! 

 

ALSO INCLUDES: 

Private FB Group 

Goal Setting Consultation

How Does the SUMMER CHALLENGE work?

Do Any of These Hit Close to Home?

Not feeling ready for bathing suit season?

Looking for a stress relief?

Have a big event coming up, such as a wedding or vacation?

Feeling unhappy with yourself?

Looking to meet new friends & find a new hobby?

Jeans feeling too tight?

When Can I Join?

Registration for the SUMMER SHREAD CHALLENGE is currently OPEN! 

Text "SUMMER SHREAD" to 734.626.8243 to schedule a consultation. 

What is the Cost & How Do I Register?

Cost is $49/week

Text SUMMER SHREAD to 734.626.8243 to schedule an appointment 

Limited spots available!

BOOK YOUR CONSULTATION!

Text "SUMMER SHREAD" to 734.626.8243